What Is Sciatica?
Sciatica is a type of pain that is caused by compression on the sciatic nerve. It typically only impacts one side of your body and can be felt from your…
5 Instant Mood Boosters When You’re Having a Rough Day
If you’re feeling a little emotionally worn out lately, you’re not alone. And while you might need a hug, there are some great ways that you can boost your mood…
September Is Pain Awareness Month
For nearly one hundred million Americans, chronic pain is something that they live with. Even if you combine the number of people who suffer from cancer, diabetes, and heart disease…
Everything You Should Know About Sleep and Pain
Whether we like it or not, our bodies need sleep. Sleep is when our bodies are best able to repair and restore tissues, regulate hormone levels, and support brain function.…