Heat is a great, if not essential tool when it comes to treating certain types of pain and physical issues. So, we wanted to share a quick rundown on some of the best pads available for treating pain at home.
Jul 21st, 2021
Heat is a great, if not essential tool when it comes to treating certain types of pain and physical issues. So, we wanted to share a quick rundown on some of the best pads available for treating pain at home.
When it comes to injuries, “common knowledge” might not line up the way that it should. Heat and ice are both ways to treat certain injuries, and they’re both effective when used correctly. However, they can also harm if they’re used at the wrong times.
For patients suffering from chronic pain, it can be easy to focus most of your energy on the pain itself. This often means avoiding anything that doesn’t seem important to your day-to-day life. But it's also wise to take care of your mental health, too.
Are you familiar with Somatic and Visceral Pain, or have you ever even heard the terms “somatic” or “visceral”. When it comes to pain, knowing the type and where it comes from can be important for better communicating with your healthcare provider.
Knee pain is a condition that can affect anyone at any time, and it can be the result of a variety of causes. Let's examine the injuries, medical conditions, physical factors, or even genetic predispositions that can play a role in causing knee pain.
It’s easy to walk into a supermarket and find the same selection of fruits and vegetables all year long. Eating lots of colorful leafy greens, veggies, and fruits is good for us after all! Here we'll explore the health benefits of eating seasonally.
Exercise is important, and so is fresh air and sunlight. There are times that outdoor exercise can be dangerous though, and the hottest days of summer are among those. So should you skip exercising when heat indexes are dangerously high? Not necessarily.
It’s long been known that excess weight can have a negative impact on overall health and lead to conditions such as heart disease, high blood pressure, diabetes, and chronic pain conditions as well. Learn more about the connection between weight and pain.
Exercise strengthens muscles, encourages weight loss, and decreases a variety of health risks. If you suffer from joint pain, there are many low-impact forms of exercise options available to you!
Pain is disruptive, and ongoing acute pain can become life-altering. But when does acute pain become chronic pain? Find out when acute pain becomes chronic and how chronic pain is diagnosed.
There are many exercises out there that can strengthen your back and reduce your chances and severity of back pain. So what exercises should you practice? Here are a few exercises you can do!
We know that intense physical activities can cause major injuries, but what about normal, day-to-day activities? If you aren’t paying attention, common household chores could cause you back and joint pain.
Learn about common types of injections that can be used to treat a wide variety of chronic pain issues. Injections carry very low risk and should always be performed by a licensed medical professional.
Learn about how you can get started practicing yoga to help reduce stress, improve flexibility, and mobility. Beginning yoga is simple and can add to your health and well-being.
You may have heard of the term “nerve block” but have you wondered what it actually means in a practical sense? In some ways, a nerve block is a tool used by doctors to locate the source of certain pain, and even control that pain.
Learn more about the health benefits of walking and how regular walking is a great form of exercise that is easy on joints.
Hip pain is a common discomfort to many people and can be caused by a variety of factors. It can also present itself in various areas surrounding the hips, so self-diagnosis can be difficult. Learn when you should consider seeing a doctor about your hips.
When it comes to treating their patients, every practice has its own approach to care. Beyond national and state guidelines and regulations, each physician and practice approaches care a little differently. We’d like to share our approach with you.
Neck pain is a common problem for many people, and there are a variety of factors that can lead to neck pain. Here we look at 5 common reasons for neck pain.
Most of us have probably had knee pain of some sort at one time or another. For many, the discomfort disappears after a day or two. Or an over-the-counter pain medication relieves it in a matter of hours... but when do you need to see a doctor?
You’ve probably heard people joking about getting their Vitamin D being out in the sunshine, but what does this vitamin actually do? Quite a lot, as it would turn out.
Looking for easy, manageable ways to keep your back strong and healthy? Here are some quick tips to get you started...
Sciatica & lower back pain are similar in that they are both classifications of back pain, and they are sometimes confused for one another prior to diagnosis. The confusion is due to an overlap in similar symptoms, but these conditions are very different.
Migraines affect a variety of individuals, disrupting their daily lives. They aren’t like other common headaches and vary between individuals. Stress, lack of sleep, certain foods, or other issues are all possible triggers of migraines. Learn more.
Arthritis takes its toll on those who suffer from it, but there are ways to make life a little less difficult. Here are 7 tips to help if you deal with arthritis.
Fibromyalgia is a painful condition that affects many people, although it is not always easy to diagnose. This is because the symptoms are similar to a variety of other illnesses and conditions.
It’s not really a new condition, but this injury due to repetitive strain has earned its nickname from its most recent cause - our increasing use of screen technology. Let's talk about Tech Neck.
With the New Year, you’re probably thinking about changes to make. Big changes can be good, but it’s the smaller, consistent habits that can make lasting positive impacts on our health and wellbeing.
For people with chronic back and neck pain, a treatment called spinal cord stimulation (SCS) has become a common treatment method. It’s used to reduce or eliminate pain. Learn more.
Ketamine is an anesthetic that has been used in medicine for over fifty years, commonly used in surgical procedures. In more recent years, doctors have been administering it as a treatment for chronic pain management and even severe depression.
Massage is a great tool for alleviating pain and treating a variety of issues. Plus, massage therapy can go a long way in helping you feel like yourself again. Learn more about medical massage therapy.
At Ashford Interventional Pain Solutions, we help patients who are experiencing acute and chronic pain get back to feeling like themselves. Learn more about what Interventional Pain Medicine is.